Can CBD help with Insomnia & Other Sleep Disorders? | MJ Natural Beauty

May 13, 2019

Are you someone who tosses and turns in bed at night frequently? Not getting a good night’s sleep really sucks. Anyone who suffers from insomnia or sleeping issues knows the effect it can have on their day and mood.

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This is why many people who suffer from sleeping issues will try most anything to achieve restful sleep. Not to mention, there are tons of products and remedies that are offered for this. Solutions range from beds and pillows, medications, natural remedies, and much more.

Some people who take sleeping medications often find themselves groggy the next morning. Not only this, but some medications can have other unwanted side effects as well. Natural remedies are popular because they are reported to be an effective and safer sleep aid. These remedies include things like melatonin and CBD, sometimes even both at the same time.

Melatonin is the property that your body naturally produces to sleep. People who suffer from sleeping issues and insomnia sometimes take melatonin supplements to increase the amount in their body to help them naturally fall asleep easier.

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CBD has become very popular due to it’s claimed health and wellness benefits for things like stress, anxiety, pain, and much more. Similar to melatonin, CBD is another natural remedy that can work as a sleep aid. In fact, hemp-based CBD products aimed towards combating sleep issues, also sometimes contain melatonin.

CBD for Insomnia & Other Sleep Disorders

Insomnia and other sleep disorders affect many people in the United States. The National Sleep Foundation found reported that over 50 million US adult citizens suffer from some type of sleep disorder at some point in their lives. Out of these disorders, insomnia is the most common, affecting greater than 40% of the total population. 

In an article by The Emerald Magazine, they breakdown the facts about Insomnia and how CBD can with help manage it.

“To understand how CBD helps with insomnia, it is important to note that the root cause of sleep disorders today is not some form of genetic disorder as many people would imagine. Research shows that most cases of sleep disorder are caused by factors such as;

  •         Pain
  •         Stress
  •         Anxiety and Depression

Unlike pharmaceutical drugs that work by targeting the symptoms, CBD works by targeting the source. In short, by using CBD oil for sleep, not only will you get quality sleep but you will also enjoy a life free of chronic pain, stress, anxiety, and depression among other benefits.”

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